YOGA WORKSHOP BY YOGI SHRI GOPAL KRISHNA JI
For providing students with the tools to help them relax, release stress and improve their lifestyle, Presidium Ashok Vihar organized a yoga workshop for students of Grade 9. The workshop was led by Yogi Shri Gopal Krishna Ji and it was purely dedicated to enlighten the students on the importance of meditation and yoga. The workshop was attended by Shri Dinesh Aggarwal, CEO Mr Matharoo and Dr Nishtha, a renowned Mind trainer and Hypnotherapist. Yogi Shri Gopal Krishna Ji highlighted the importance of breathing and instructed students to practice some of the basic asanas. Not only this, he also told students about how the yoga asanas could help them in enhancing their concentration and retention power. In the next session Dr Nishtha, talked about the power of mind and how students could master their minds and transform their lives drastically. It was an enduring and a fruitful session, enjoyed by all the participants.
Back to News & Updates